We'll demonstrate the correct way to use a Japanese-style squat toilet by actually sitting down and explaining each step. Many people struggle with excretion due to improper posture or positioning. Sitting too far forward or too far back can cause discomfort, so we'll show the proper stance through live demonstration. We'll also present various common mistakes, such as sitting backwards or crossing the legs, showing real examples of incorrect usage. In this video, the girls from the Female Excretion Society provide a practical and informative guide to mastering the proper use of traditional toilets, offering useful knowledge to help resolve common excretion issues.