The elite perverted woman aims to heighten anal sensitivity, advancing her training with deeper stimulation. First, her waist and thighs are lightly restrained to stabilize her body. The bed is already prepared with various tools—Vaseline, silicone dildos, glass dildos, and a vibrating massager—everything perfectly arranged. Lighting a cigarette and sipping Red Bull to relax, she uses the glass dildo as a spatula to scoop Vaseline. Excess Vaseline is applied to the upper part of the anus before slowly inserting the glass dildo into the anal opening. Proper technique is crucial in anal training—it must be performed calmly, much like preparing tea. One must also dress appropriately and ensure the intestines are thoroughly cleaned beforehand. Begin by sitting cross-legged with a straight back, closing your eyes and taking deep breaths to calm the mind. Then bow respectfully toward the anus, open the Vaseline container, coat the glass dildo, and wipe off excess on the container's rim. Place the container diagonally behind and to the left of the body, hold the glass dildo in the right hand, support the body with the left hand, and gently massage the anal entrance. Once the Vaseline warms and the anus begins to relax, slowly insert the dildo, using not just the wrist but the entire arm to gently stir and help the area adjust. When the Vaseline is fully absorbed and involuntary moans begin, slowly withdraw the dildo and return it to its original position. Glass dildos are ideal, though metal, silicone, or plastic resin types may also be used. For serious training, increase stimulation in ten stages—inserting and removing, moving back and forth, and when the anus is sufficiently relaxed, tracing the shape of the character "no" inside. Just as over-stirring tea brings out bitterness and ruins the flavor, introducing too much air into the anus can cause loud flatulence, spoiling the atmosphere—unless that is the intended pleasure. Unless enjoying flatulence, take care to minimize air entry. Keep a hand on the hips to prevent escape, and follow proper form to ensure the dildo blends smoothly with the anus.