[FMH-02]

Belly Punishment Training to Strengthen Abdominal Muscles Who's the JAV actress in this video? Amateur? Name revealed!

Belly torture workout for six-pack abs training! The trainee is Ru Ruizuki. This video offers an effective abdominal training experience under careful instruction. [Lesson 1] begins with checking your abdominal condition, starting the workout in a relaxed state. [Lesson 2] involves various training methods such as pressing fists into the abdomen while in a bridge position, delivering belly punches, and using tools to enhance effectiveness. [Lesson 3] shifts to prone and quadruped positions, applying stimulation through stomping and kicking the abdomen from multiple angles. [Lesson 4] concludes with intense abdominal torture performed while arched backward, finishing the training strong—guaranteeing tighter abs. Filmed in multi-angle format, this video allows you to enjoy the training from a variety of perspectives.